Taming a Panic Attack


Stressing…..breathing laboured….thoughts wizzing out-a-control…..worrying….thinking of the future….
how, what, where, when….


Focus on Breathing…….
Inhale ~ Exhale ~ Inhale ~ Exhale

Inhale ~ Exhale ~ Inhale ~ Exhale

Back to the NOW

Inhale ~ Exhale ~ Inhale ~ Exhale

In this NOW….I AM….ALL IS.

The Universe IS providing FOR ME.


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About the author
Rhonda Sheryl Lipstein, Roni.   Roni has been providing Holistic Life Coaching including Therapy, Fitness Programs/Training and Nutritional Consultation for nearly 18 years. To arrange your one-on-one session with Roni »» Get in Touch TODAY «« Follow us on Twitter: @radiate | @ArtWave | @BeingLoveTV

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