All posts tagged healthy lifestyle

What are we Eating????

cheese

A dedicated Wellness professional for nearly 2 decades now, I have BEen ‘slowly’ progressing in my own healthy lifestyle habits. Approximately 3 yrs ago I chose to go from Vegetarian […]

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Loving our Physical Bodies

human_body_man_and_woman

Have YOU ever had a conversation [a LOVing conversation, NOT one where you are screaming and yelling in disgust and anger and upset] with yOUR body??? A conversation, communication with […]

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Live a Healthy Lifestyle

LOVE SELF, LOVE ALL

There are many ways in which we LOVE ourselves…..show love to and for self, provide the adequate care, nurturing, and nourishing we require, essentially live a HEALTHY Lifestyle. There are […]

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8 Diet and Exercise Mistakes That Age You

Healthy Eats

Eating too much sugar certainly isn’t wise for your waistline, but did you know that overindulging in dessert can add years to your face? And even if you do strenuous […]

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